Affirmations have been all over social media, and self help blogs for a whileeeee now...
BUT when was the last time you actually practiced them wholeheartedly?
I get the feeling that many people think they are mildly overrated, or that they think it won’t work for them...But the truth is they are as over-or underrated as you believe them to be.
In the past I would read a few on social media, but I didn’t attach any real, lasting emotion to the phrase, I would just read it in passing and did the type “yes” to claim it action, yaaa...LOL...It doesn’t quite work like that…
For positive affirmations to work (and trust me they CAN and WILL work when you commit- it’s science ) you have to make a sincere attempt at claiming the words, feeling them to be true, and you must speak them aloud.
Before doing your affirmations you can use the Quick Coherence tip on our IG post (with the photo from this blog) to amplify the words that you are speaking into creation, into the Quantum.
The Quantum is always listening, and shifting in response to your thoughts, feelings, words, and actions, creating your reality based on your beingness...
I actually have found quite a bit of science to back up this whole Affirmation manifestation hack too…
One study used functional magnetic resonance imaging (fMRI) to show that affirmations activate the reward centers of the brain.Your brain’s reward system can be quite powerful. For example, research shows that the reward circuits can decrease pain and help you maintain balance when stressed.
The study also showed EPIC new insight into the use of future-oriented affirmations.
In each of the brain regions identified, the effects of future self-affirmation were stronger when participants were given now, or pbased prompts. For example, the statements make you “Think about a time in the future when you will experience career success,” created more self-affirming brain activity than “Think about your past career success.”
Hence, doing self-affirmations in a future-oriented way gives the practice an extra boost.
Which is also why part of our course is writing for manifestation, a practice where we do gratitude for what we have now and then write gratitude statements for future manifestations, as if we already have created them in the now...
Speak it into life...
Many blessings from QT's to you !
If you’re interested to nerd out on some spiritual science you can send us a message through our wesbite with your email for the allll the links that will show you how good Affirmations can be for you..
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